Sunday, March 28, 2010

Home made memedies for blackhead


Home made remedies for blackhead

  • Make a homemade scrubber by soaking rice in the milk for 4 hours, grind them and make a paste. Use this paste on your body as a scrubber to remove the black heads but do not rub it too hard on the skin. You should use it in mild circulations.
  • Drink lots of fluids automatically you will not get black heads on your skin because the moister which water gives to the skin flushes away the toxins from the body and makes the skin smooth and supple.
  • Wash your face regularly with lukewarm water and a good cleanser at least 3 times a day. Keep on splashing water on the skin because blackheads usually appear on the oily skin.
  • Fenugreek is a powerful anti-blackhead herb. To cure your blackheads crush some fenugreek leaves and make a paste with water. Apply this on the affected area, say face, for about 10 minutes. And rise with lukewarm water. This will curtail blackhead growth. For clear skin, free from blackheads, apply this paste every night before bed.
  • Honey is really good for your skin. If you apply warm honey on the affected area and wash it after 10 minutes, you will benefit a lot. Honey will act as a natural peel to your blackhead affected skin. Besides, removing blackheads, it will also improve your skin.
  • This is a blackhead extraction method. By mixing equal amounts of baking soda and water, make a solution and rub it for few minutes. Now wash off with luke warm water and some of your blackheads would be removed.
  • Put in the exact ratio of 1:2:4, fuller's earth, glycerin soap, and almond powder in warm water to make a smooth paste. Now put it over your blackheads. Keep it for some time and then wash of.Or instead, mix a pinch of glycerin soap with table salt and apply it on your blackheads. Within a week, you will notice the good results.
  • Lemon is another gift from nature to have an ever shiny skin. Squeeze a piece of lemon to get its juice, and put it directly on the affected areas. Repeat this twice-thrice a day. It will clear your skin of blackheads by tightening your pores.
  • Mix oatmeal powder with rose water and apply this natural mask on your blackhead prone area. This is a very effective remedy for blackheads and checks future out break as well. Wash it off with cold water after 15 minutes.
  • This one works against your pimples, wrinkles, whiteheads and blackheads! Just grate one potato and apply it directly on the problem area. It is that simple!
  • Black heads removing strips are easily available at cosmetic stores, which can be used easily by anyone to remove black heads from the nose.

How to Get Rid of Blackheads

How to Get Rid of Blackheads

You can extract blackheads yourself if there is no sign of infection on or surrounding the blemish. If attempting to extract the blackhead yourself, always be sure to use sterile materials. It is also advised to be certain your environment is extremely clean. As suggested by skin experts, the first step would be to steam your skin for several minutes. The best way to do this is to place your face over a bowl of very hot water. It is also recommended to hold a towel over your head to keep in the steam. This will loosen the pores and make the extraction process less painful. Be careful not to scald yourself.
It is preferable to use a flat blackhead remover, or a comedone extractor to remove blackheads. You can find this product at any beauty store. It is highly recommended not to attempt to extract aggravated, inflamed or infected acne lesions since this will worsen the acne and can cause scarring.
If you are unsure of your ability to extract blackheads, it is recommended to visit a professional. Aestheticians and dermatologists can offer deep cleansing facial treatments designed to keep skin clear of black or white heads. The cost of these treatments may be a little high for your budget, but most are happy with the results and feel it is worth it in the long run.
Regular Cleansing for blackhead
Regular cleansing is recommended to everyone, whether blackheads are present or not. Initial symptoms of blackheads are not visible to the naked eye. As we spoke about earlier, if your skin is left unclean, more dirt is attracted to the skin. What starts out as yellow blackheads then turns into black, hard bumps which are difficult to extract. For this reason is always suggested to keep skin cleaned thoroughly.

Black Head


Black Head

People with acne may have different types of bumps on their skin. These can be whiteheads, blackheads, pimples, and cysts. Where do they come from? Your skin is full of tiny holes called pores. If a pore gets clogged with oil, dead skin, and bacteria, the top surface can darken and you're left with a blackhead. With a blackhead, the pore stays open. But if the pore closes, a whitehead forms. According to medical practitioners, blackheads are the first stage of acne, forming before bacteria invade the pores of our skin, which in turn results in infection and inflammation (otherwise known as the pimple). These lesions typically develop after puberty, when hormones begin surging into the body and skin. The excess hormones in the skin result in stimulation of the oil gland (called the sebaceous glands). This stimulation leads to excess oil production in the pores. The excess oil gets occluded in the pores resulting in a ball of accumulated oil which, when exposed to air, turns black in color. There are many conditions that may cause or even worsen blackheads. Some of these causes are the use of topical oils and the use of makeup. While blackheads are present in almost any skin type, they are most likely to develop on people with very oily skin.

What Causes Blackheads.

Common cause of the appearance of blackheads is that the skin is has not been cleaned thoroughly. When skin is not cleaned properly, dead skin cells accumulate within the pores. These dead cells then clog the pore opening which then results in oil build up, which we already know causes blackheads to form. Yet another cause of clogged pores is the use of too much makeup. Excessive use of moisturizes, foundations or sun screens can also have the same effect as the overuse of makeup.

A good rule of thumb to always follow is that whatever is it you put on your face throughout the day, be sure to take it off before going to sleep that night. Although thorough cleansing is essential, over-scrubbing or cleansing has been found to be one of the reasons for skin's anomalies and irritation. Although excessive oil is not beneficial, our skin needs a small amount to stay healthy. Too much scrubbing or irritation of the skin will result in reflex over activity of the oil gland. This will result in increased oil production and clogging of the pores, which, in turn, aggravates acne.

Monday, March 8, 2010

Dieting and fatty diet

Dieting and fatty diet

A poor diet on top of the smoking, drinking, stress and sun bathing, is just the perfect recipe for dull lifeless skin and more importantly ill health. Your skin will need ample amounts of nutrients for it to counter off the nasty toxins you are pumping in. Vitamins, minerals, essential oils…… If you are not getting the nutrients, then you are taking your skin on a beauty suicide course.

So if you are on a mission to destroy your body and skin, then the above tips will surely lead you down that destructive path. For those of you that are interested in having beautiful youthful radiant glowing skin then simply avoid as much as possible each of the above skin destroyers.

Dieting

You want wrinkles fast! One sure way is to put on lots of weight and then lose it quickly. Regardless of the cause, extreme weight gain or loss will have a huge impact on your skin. Weight gain stretches your skin. Once you drop the extra kilos, the skin remains loose rather than reverting to its original state. You’ll notice, stretch marks, saggy skin, and more lines.

Exercise

Exercise
Physical activity helps boost tone by increasing the amount of oxygen in your blood and reducing the amount of toxins that build up under your skin. It also boosts skin health by increasing your tolerance to stress and helping you sleep-studies show that people who work out fall asleep longer than those who don,t. For optimum skin health, do three sets of 20 minutes exercise a week. This should be any thing that makes you out of breath and starts your heart pumping faster-try running, swimming, cyclng, even dancing, just so long as it gets you moving.

 
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