Dieting and fatty diet

Dieting and fatty diet

A poor diet on top of the smoking, drinking, stress and sun bathing, is just the perfect recipe for dull lifeless skin and more importantly ill health. Your skin will need ample amounts of nutrients for it to counter off the nasty toxins you are pumping in. Vitamins, minerals, essential oils…… If you are not getting the nutrients, then you are taking your skin on a beauty suicide course.

So if you are on a mission to destroy your body and skin, then the above tips will surely lead you down that destructive path. For those of you that are interested in having beautiful youthful radiant glowing skin then simply avoid as much as possible each of the above skin destroyers.

Dieting

You want wrinkles fast! One sure way is to put on lots of weight and then lose it quickly. Regardless of the cause, extreme weight gain or loss will have a huge impact on your skin. Weight gain stretches your skin. Once you drop the extra kilos, the skin remains loose rather than reverting to its original state. You’ll notice, stretch marks, saggy skin, and more lines.